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The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser. NOTE: Arron is on his way to recovery after his car accident in March 2008: www.youtube.com

I wrestled for a little while in 7th grade and I remember just the basics- “Pin your opponent”. I didnt get into the advanced moves or anything. I do Brazilian Jiu-Jitsu now and am just wondering if I would have known submissions a few years back could I have used this in High School Wrestling? [...]

Acupressure and acupuncture are not one in same techniques. They differ slightly because acupuncture makes use of thin needles in approaching health concerns while acupressure never breaks the skin. On the other hand, they do a have a few things in common. For instance, both are centered on touching meridians which carry energy or chi [...]

I like martial arts movies, and I like martial arts moves. So, naturally, I’m interested in movies that show techniques for martial arts moves. Now, having grown up on Bruce Lee movies as a kid, and having taken up Jiu Jutsu as an adult, and dabbled with Jeet Kune Do, I’ve always had an interest [...]

The history of wrestling can easily be traced back to its roots in the Mediterranean. The Ancient Greeks and Romans are credited with developing a number of different styles of wrestling that are still in use today. The sport is easily one of the most primitive sports that can be easily dated back to some [...]

China’s growing affluent consumer segment has been attracting worldwide luxury brands for a long time. Gucci, LV, Zegna, and many other top brands tapped into the Chinese market in the early nineties, long before it started generating revenues1. And quite rightly so, as more than 300,000 Chinese now have a net worth of more than [...]

If you’ve been reading my articles, you know I have two loves: Learning Kung Fu styles and seeing them used in movies. I’ve been doing snake style Kung Fu for going on 8 years now. Once I moved into Kung Fu styles, snake was the first one I picked up, because of its similarities to [...]