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Jun Hong Kung Fu and Sports Associations performance at the jefferson community center fair.

Official form with Dian Xue Chi (SAI)

Ba duan jin, moving qigong, reeling silk exercises, full circle qigong, qigong development, massage, leg stretches, cane/stick drills, stretches & joint work, knife drills, 16 elbows, hard qigong…

Hard qigong preformed by shaolin students

Shaolin jee shin wing chun kung fu group jog up a mountain to Clematis water falls and practise some hard qigong at sunrise, facing east and the sun rises and illuminates all the rock face surrounding the falls. for more, go to: www.shaolinjeeshinwingchun.com.au/forum2/

Benefit Performance for the Victims of the Sichuan Earthquake June 2008 2/4 featuring Shaolin 3 section staff by Shi Henglong Shaolin Double broadsword Pudao Snake Fist Shaolin Frog Gongfu Hard Qigong Wushu Spear ******************************************************** Shifu Shi Henglong organised a gala benefit performance for the victims of tragic 512 Earthquake in Sichuan Province in London on [...]

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Kung Fu demonstrations by Master Eli abdu from Israel. Website: www.sadhanacenter.co.il

Okinawa Goshukan-Ryu Iron Body Conditioning. Influenced by Ngo Cho Kun ‘Tamo’ training methods.