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Demonstrations of the Long Fist moves in Shaolin Kung Fu;learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili Nathan

Master Rondie Chen demonstrates the rarely seen Drunken Style. For More Info: www.espytv.com

Master Yoga instructor, Robert Boustany, demonstrates knowledge of anatomy as he explains how to strengthen wrists as the 2007 summer Texas Yoga Retreat.

Some basic exercises you can use to strengthen your wrists, forearms and grip strength.

the powerful balls of shaolin

Part of a Shaolin KungFu documentary by National Georgraphic

Unfinnished version of my first and probably last single

Practice the Little Red Boxing sequences in Shaolin Kung Fu;learn Kung Fu forms and moves taught at real Shaolin temples in this free martial arts video series. Expert: Bruce Wen Contact: www.shaolinca.com Bio: Bruce Wen has studied in China with Tibetan monks and runs his own Shaolin Kung Fu studio in California. Filmmaker: Nili Nathan

A glimpse of the Stage Show Shaolin Warriors featuring performances by the martial monks of Shaolin For classes in the LA area Shaolin Temple Cultural Center shaolinculture.org 9143 La Rosa Dr., Temple City CA 91780