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The fair lady works with shuttles movement, in Tai Chi, is great for defending against a headlock. Learn how to take this maneuver and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video. Expert: Rich Marantz Contact: www.greenmountaintaichi.com Bio: Rich, a 26th generation Wudang Long Men lineage [...]

The Ang technique in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video. Expert: Jack Huang Bio: Jack C. Huang was graduated from the music schools of UCI (BM in classical violin performance, 1991), UCLA (Certificate in film scoring, 1992) & CAL State University, Los [...]

The Tai Chi brush knee movement is great to utilize against a front attack. Learn to take this maneuver and apply it to martial arts from a professional Tai Chi instructor in this free martial arts video. Expert: Rich Marantz Contact: www.greenmountaintaichi.com Bio: Rich, a 26th generation Wudang Long Men lineage holder, is certified in [...]

I went to this festival, and they had this Earth’s Citizen booth. They taught me how to do this set of Tai Chi that matches the song: I See You from Avatar. They said they have it on Facebook and Youtube, but I can’t find it. Please help. It was so cool. Thank you. What [...]

Well, first of all.. what is the difference between Tai-Chi and yoga. I know they are different, but, despite my research, I can’t get a clear idea of how they differ. Secondly, what is the best way to start a program of either one of these? I’m interested in starting it but I’m unsure of [...]

I want to learn Tai Chi, but no one is offering close to home. Where’s a good place to buy videos(preferably DVDs) of Tai Chi? Thanks for your help.

A long and involved Tai Chi set performed by WuDang Monk Wang Ping. Showing the true power and potential of those mysterious 13 postures.

Tai Chi Standard 24 Forms

San Feng 13-style Taiji Quan— about 13 positions and 60 postures in all. It is the right kind of Taijiquan that was created by Master Zhang Sanfeng. Because it contains 5 steps and 8 positions, it is also called Taiji Mother Boxing. Wudang taijiquan applies the soft to overcome the hard, stillness to lead movements. [...]

tai chi fan.