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If you’re looking for an excellent tool to use practicing your Chinese martial art, select the 40 plus inch Tai Chi sword for its great dependability plus because incredible value. There are many swords from which you can choose when you’re looking to take your Tai Chi movements to weapons level. You can find whatever [...]

It is a known fact that the body is controlled by the mind, but this is not all, since sometimes the mind is controlled by the body. Nevertheless, at the time the mind gets blocked, you can unlock this with the help of the body, by performing specific exercises or movements. The Taoist experts think [...]

Tai Chi combines movement, meditation and breathing, to enhance the flow of vital energy in the body, to increase both physical and mental well-being. Tai Chi is one of the most broadly applicable systems of self-care in the world and is suitable for both young and old alike. In China, it is estimated that 300 [...]

Tai Chi = Grand Ultimate Energy Tai can be translated as Grand Ultimate. So, Tai Chi translates as Grand Ultimate Energy. The full name of this Internal Chi Kung based martial art in Chinese is Tai Chi Chuan. Chuan translates as fist. Hence the real translated name of the style is Grand Ultimate Energy Fist. [...]

The principles of Tai Chi were established by Taoist hermits and evolved as a martial fighting art called Tai Chi Chuan. The early Tai Chi teachers were mystical figures however; the exception was Chang San-Feng, who was the first major figure in Tai Chi history. The Ming Dynasty places his date of birth at 1247 [...]