Kung Fu TrainingStudy Kung Fu Training tips Online

I am 18 years old and in relatively good shape (5’9 and 137lbs). I am looking for something to make myself more flexible both physically and mentally.More importantly I am looking for an activity that would be a good way to release the mental and physical tension of my stressful life style. So i have [...]

I asked a similar question earlier and I got a good answer. However, I still need help. I’m fifteen, tall, rather skinny (not alot of muscle) and I need to choose a kung fu style to learn. I need it to be practical, but I’d like it to also have a focus on building/utilizing “chi.” [...]

I went out to find classes for Tai Chi Quan. Anyhow, when I had entered the Dojo, I got to meet the owner of the place whom teaches Tae Kwon Do and so he showed me the Tai Chi Quan Teacher. Anyhow, he and I discussed Tai Chi Quan for quite some time and he [...]

Yes, this is another style comparison question, but one with genuine curiosity behind it. I’ve been practising Tai Chi for about a year now, not with any aspirations of becoming a great fighter, but more for the health benefits. I have had a lot of the martial applications explained to me though. Tai Chi has [...]

I have no experience in either Tai Chi or Qigong. With that said: -Which style is the best to start off with for a healthy 17 year old? -Is it better to focus on one, rather than juggling both at the same time? -Does Tai Chi also teach you how to control your “qi” like [...]

I’m looking for new styles to incorporate into my martial arts training. A lot of kung fu schools in my area all list forms of Tai-Chi as internal energy and styles. I always thought it was meditation and relaxation. Yet I see “some” videos online that talk about combat movements. how do I learn which [...]

Out of these five styles which would be the best for self defense? -Chu Gar Southern Praying Mantis- -ba gua- -northern shaolin- -hung gar- -tai chi- These styles seemed really interesting to try. I also go to college in Seattle, so there are a lot of muggers out here and I would like to be [...]

I am going to take up martial arts. The school I will be attending has both hapkio and tai chi. I want to know which is the better form of martial arts to learn? There are several things I am trying to accomplish in no particular order. 1.) Get in top shape 2.) Self defense [...]

Hello, I’m considering learning a martial art, not only for health and fitness, but also for increasing strength and gaining self-defence and attacking skills. I am 14 years old and I am a girl, and I don’t have physical strength (I’m weaker than girls of the same age, and I’m always the worst in P.E [...]

Need asian style music for my tai chi and martial arts kata