The Concept of the Interceptions
“The way of the interception fist” is the translation of Jeet Kune Do. Find out why Bruce Lee thought this concept was so important to any martial artist. The eye jab and groin kick are focused on.
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Great….thanks for posting these and also for explaining the purpose of the particular moves…it’s very helpful. Cheers
Thank you for your kind words!
excelent work gentlemen, very useful
really nice. thanks for posting.
Spyro, u r the man
Those rotating elbows were the first thing I learnt in Systema. Such a great multi-use tool. Works with fist fighting, grabs, even on the ground.
Thanks for posting. (I can understand your explanations even though it’s in a different language!)
@spyrokat
Would you answer a question for me please? Does systema have any ‘bridging’ or ‘closing the gap’ techqniues or concepts? (videos always seem to start very close or in contact) are there any good videos you could point me in the direction of that demonstrate them?