wing chun techniques (pak sao/lop sao)

Master Redmond informally gives Sifu Rahsun some insights on the pak sao,and lop sao techniques.


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7 Responses to “can i get benefits from wing chun or shaolin kung fu ?”

  1. verse0099 says:

    hell yes… its the best thing to study.. one other suggestion try shing yi also…

  2. Ray H says:

    Yes there are physical as well as emotional and psychological benefits from practicing the martial arts.

  3. Ronin says:

    Succeeding in just about anything can definitely help your self-esteem. Martial arts is one good way to do it. I got a great benefit from 12 years of TaeKwonDo. I would say if such schools are near you, you should absolutely give it a shot.

    Shaolin is more rounded, very acrobatic. You use legs and arms a lot and may learn many weapons.

    Wing Chun focuses on having very fast/skilled hands with only low kicks/sweeps. I think no weapons.

  4. simon f says:

    sure can. will gain confidence.

  5. FireFly says:

    Very much so, it gives you a purpose in the bad times
    try it free ok then decide if it’s for you
    KrackedSkullz.com

  6. Yahoo says:

    You can do your own stunts…

  7. nickelrustler says:

    I would tend to the Kung Fu…it will give you confidence and discipline.

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